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How to Implement a Successful Stretching Program
Sponsored/Presented by:
Southern Maine Community College/Bus. & Community Partners

This workshop teaches the importance of specific target stretches based on postures assumed and tasks performed. The class will cover basic stretching techniques, the "dos and don'ts" of stretching, how to identify which stretches are appropriate for various work postures as well as instruction in generic stretches for use within participants' organizations. (3 hours) As a result of this workshop, participants will be able to:

Explain the basics of stretching techniques List three “dos and don’ts” of an effective stretching program Identify specific stretches to address site, specific workplace postures

IACET CEUs Awarded: 0.3

ORGD 868 01 Thursday, 5/10 9:00 am-Noon $99


05/10/12 - 05/10/12     Time:   9 am - 12 pm
South Portland
SMCC South Portland Campus
Cost:
FMI: 207-741-5758
[email protected]

To Register or more information


Unique Visitors: 90

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entered by: mcox

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